There are many differences between an exercise bike and a recumbent bike. The first, and most obvious, difference is the position of the rider. On an exercise bike, the rider sits upright with their hands on the handlebars. On a recumbent bike, the rider sits in a reclined position with their hands by their sides. This difference makes recumbent bikes much more comfortable than exercise bikes.
Another major difference is that exercise bikes provide more resistance than recumbent bikes. This makes them better for people who want to build muscle or burn calories. Recumbent bikes are better for people who want to improve cardiovascular health or lose weight because they provide less resistance and are therefore easier to ride.
Finally, there is one other major difference between these two types of bikes: price! Exercise bikes are typically cheaper than recumbent bikes, making them a good option for people on a budget