There are a lot of different types and sizes of exercise balls on the market these days. So, which one should you buy?
The best exercise ball to use is the one that feels most comfortable for you. You may want to try out a few different sizes and types before making your purchase. Some people prefer balls that are smaller in size, while others find larger balls more comfortable.
When choosing an exercise ball, make sure it is made from durable materials that will hold up over time. It’s also important to choose a ball with a good inflation valve so you can adjust the firmness according to your preferences.