Should your feet hang off a recliner?

There’s nothing quite like kicking back in a recliner at the end of a long day, but should your feet actually hang off the edge? According to some experts, hanging your feet off a recliner can be dangerous.

When you hang your feet over the edge of a recliner, you’re putting yourself at risk of developing blood clots in your legs. When you’re sitting with your legs hanging down, it puts pressure on veins in your lower body and slows blood flow. This increased pressure can cause blood clots to form, traveling to other parts of the body and causing serious health problems.

If you want to enjoy a relaxing evening in front of the TV or take an afternoon nap in your favorite chair, there are ways to do so safely. You can prop up your feet on an ottoman or footrest instead of letting them dangle freely; this will help reduce pressure on veins and improve circulation. Or if you really don’t want to give up that dangling feeling entirely, try reversing the position of the chair so that your head and shoulders are leaning slightly forward while keeping your feet flat on the floor – this will still allow gravity to help keep blood flowing smoothly through your legs.

A recliner is a chair that can be reclined to provide support and comfort for the user. Recliners come in a variety of styles, including those with or without arms, those with or without a footrest, and those that are lift chairs. Some people use recliners as their primary seating furniture in their home, while others may only use them occasionally.

Related

Leave a Comment