Higher refresh rates are definitely better for eyes! When your monitor refreshes at a higher rate, it means that you’re seeing fewer flickerings on the screen. This is great news for your eyes, because it can help to reduce eye fatigue and improve overall viewing comfort. In fact, many experts believe that a refresh rate of at least 120 Hz is ideal for optimal eye health. So if you’re looking for a new monitor, be sure to consider one with a high refresh rate!