Is an exercise bike better than a treadmill?

There are a lot of factors to consider when it comes to deciding whether an exercise bike is better than a treadmill. Both machines have their pros and cons, so the best answer for which one is better really depends on the individual’s needs and preferences.

Some people might prefer using an exercise bike because it puts less stress on the joints, while others might find that cycling isn’t as effective as running or walking on a treadmill when it comes to burning calories. Treadmills also tend to be larger pieces of equipment, so they may not be ideal for smaller homes or apartments. However, they do offer more variety in terms of intensity levels and speeds than most exercise bikes do.

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