How many miles on a stationary bike equals 10000 steps?
This is an interesting question that doesn’t have a definitive answer. There are many different variables that could affect the outcome, including the person’s weight, height, age and biking intensity. However, according to HealthStatus.com, pedaling at a moderate pace for 30 minutes can burn around 250 calories – which would be equivalent to taking about 2500 steps. So based on this information, it seems like riding a stationary bike for 10 miles would be the equivalent of taking 10000 steps!