If you’re like me, you probably have a New Year’s resolution to get in shape. And if you’re like me, that means buying a treadmill. But before you can even break a sweat, you have to know how to turn on your new piece of equipment!
Turning on the Sole F85 treadmill is actually pretty easy. First, find the power switch and flip it on. Then press either the “quick start” or “manual” button to begin your workout. The “quick start” button will automatically set the machine at a speed of 3 miles per hour, while the “manual” button lets you choose your own speed.
To increase or decrease your speed during your workout, just use the arrow buttons located on either side of the screen. You can also change up your routine by selecting one of Sole’s many pre-programmed workouts from the menu bar at the top of the screen.
So there you go – now you know how to turn on and use your new Sole F85 treadmill! Get ready for some serious calorie burning in 2018!