How do I stop my exercise bike seat from hurting?

There are a few things you can do to help stop your exercise bike seat from hurting. First, make sure the seat is adjusted to the right height for you. You should be able to comfortably reach the pedals while keeping your back straight. If the seat is too low or too high, it will cause discomfort and pain.

You can also try using a cushion or pad on the seat to provide extra padding. There are many different types of cushions available, so find one that fits your needs and preferences. Another option is to buy an exercise bike with a more comfortable seat design.

Finally, give yourself time to adjust to sitting on the bike saddle for extended periods of time. It may take a little bit of time before your body gets used to it and the pain goes away completely

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