Does cycling tone your legs?

There’s no doubt that cycling is a great way to get fit, but does it tone your legs? The answer is yes – cycling tones your legs by working the muscles in them. This is because when you cycle, you use your leg muscles to pedal the bike. As well as toning your legs, cycling also helps to improve your cardiovascular fitness and burn calories. So if you’re looking for a workout that will tone your legs and help you lose weight, then cycling is definitely the exercise for you!

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