Can the average man bench press 225?

Yes, the average man can bench press 225. In fact, many men can bench press more than that. Bench pressing is a great way to strengthen your chest and arms. It’s also a good way to increase your overall strength. If you’re looking to improve your bench press, try using heavier weights and doing fewer repetitions. You may also want to focus on improving your form. Make sure you keep your back straight and use proper breathing techniques.

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