Can my Fitbit detect sleep apnea?

If you’re one of the millions of people who suffer from sleep apnea, you may be wondering if a Fitbit can help detect it. The answer is…maybe!

There’s been some research that suggests that Fitbits can be used to monitor sleep apnea symptoms, but more studies are needed to confirm this. If you’re concerned about your sleep health, talk to your doctor about whether a Fitbit could help you get a better understanding of your condition.

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